Quantified aquilax

Report for Thursday 28th of September 2017

Today I am 13434 days old and my weight is 79 kg. During the day, I consumed 1559.15 kcal coming from 142.32 g fat, 24 g carbohydrates and 49.61 g protein. Managed to do 0 push-ups, 30 crunches and walked 7285 steps during the day which is approximately 5.55 km.

Health

Age (days)
13434
Weight (kg)
79
Height (cm)
173

Nutrition

Calories (cal)
1559.15
Fat (g)
142.32
Carbohydrates (g)
24
Protein (g)
49.61

Exercise

Push-ups (count)
0
Crunches (count)
30
Steps (count)
7285

Media